Wellness ~ India Hattersley

My 2021 New Year’s Resolutions & What I Did In 2020

I can’t quite believe 2020 is over – what a year! Never had any of us imagined that

Over the last 24 and a half years I’ve been relatively lucky that my skin has never been

In my ‘Hopes and Goals for 2019’ blog post I set myself the personal and physical challenge of

If I’m completely honest, I’ve never fully ‘got’ yoga. In fact, I can’t quite believe I’m sat here

Waking up in the morning can go one of two ways – either you feel F R E

I rang my mumma earlier in the week (well actually I ring her practically every day) – but

This time last year I was sat in the same spot contemplating what I wanted to change about

A new year marks another milestone for us to transform our lives and I’m sure you have heard

Balance Festival is the destination for individuals embracing a healthy lifestyle. The annual event spans a whole weekend

The beauty industry is forever growing and the number of products out there are increasing on a daily